Foundational Hatha yoga designed for everyday people to feel better in their bodies. This progressive style creates a structure that allows any person to start where they are now, making real improvements on and off the mat.
Client Testimonials
"Wynoah is a focused, attentive, professional instructor who meets students where they're at. Her unique style helped me to feel safe while revealing those stuck places that needed her supportive nudge. I will continue to pursue classes with her whenever I can."
